Monthly Archives: October 2013

Cloudy Day, Cloudy Mind

My apologies for not updating sooner. It’s been a long few weeks full of weather changes, life changes and flares. I’ll tell you a secret: I’ve been going to therapy. Many years ago, when I was a child, I suffered … Continue reading

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Food Friday: The Importance of keeping a Food Diary

Despite what many people claim, there is no specific diet for treating fibromyalgia symptoms. Fibromyalgia can be a tricky condition to treat because everybody experiences it differently. Sure, there are some common symptoms like wide spread muscle pain, joint pain … Continue reading

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Trying to be normal

Originally posted on Living Life despite Chronic Pain:
Yes. Exactly! Living Life despite Chronic Pain View original post

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Workout Wednesday: Low Impact Aerobics and Fibromyalgia

  There is increasing evidence that low impact aerobics of moderate intensity do wonders for fibromyalgia. According to WebMD, light exercise like swimming, walking, floating and stretching are the best to control fibromyalgia pain. Strangely enough, exercise is one of … Continue reading

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Suicide and Fibromyalgia

Originally posted on Renee D. Moller Fibromyalgia Awareness and Education Foundation:
This is SO SO important you guys!!!  I got an email from a girl contemplating suicide.  If you share nothing else of mine, PLEASE SHARE THIS!!!  I’ll do another…

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Getting Started

It’s not easy getting over your fears and doing what you need to do. Change can be terrifying, especially when it’s in the direction of the unknown. What will happen? What do I have to do? How can I get … Continue reading

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