Ana on Beginner’s Body Weight… Victoria on Beginner’s Body Weight… Carolyn on Beginner’s Body Weight… April Sunshine on Beginner’s Body Weight… Rubina on Back?
Tag Archives: exercise
Workout Wednesday… on a Thursday! So, we all have to start somewhere. When I first started out (just 6 weeks after the birth of my second son) I had a hard time doing the most basic moves. I kept an … Continue reading
There is increasing evidence that low impact aerobics of moderate intensity do wonders for fibromyalgia. According to WebMD, light exercise like swimming, walking, floating and stretching are the best to control fibromyalgia pain. Strangely enough, exercise is one of … Continue reading