Tag Archives: FM

Beginner’s Body Weight Workout

Workout Wednesday… on a Thursday! So, we all have to start somewhere. When I first started out (just 6 weeks after the birth of my second son) I had a hard time doing the most basic moves. I kept an … Continue reading

Posted in Pain Management, Workout Wednesday | Tagged , , , , , , , | 12 Comments

“It can’t be that bad…”

You obviously don’t suffer as much as me. You obviously don’t have FM/CFS/etc. since you can exercise. You’re taking advantage of the system. You’re not that sick! These are all said to me over the past week (mostly by the … Continue reading

Posted in Motivation, My Journey, Pain Management | Tagged , , , , , , , | 7 Comments

Cloudy Day, Cloudy Mind

My apologies for not updating sooner. It’s been a long few weeks full of weather changes, life changes and flares. I’ll tell you a secret: I’ve been going to therapy. Many years ago, when I was a child, I suffered … Continue reading

Posted in My Journey | Tagged , , , , , | 1 Comment